Brain Gym® 101!
Last year when my friend from Hong Kong came to visit, I thought why don’t we do something new and take a Kinesiology course together! My friend was fascinated with all these healing stuff I was doing and anyway she had done all touristy things on her previous visit to London and wanted to see […]
Does saying ‘no’ stress you out?
I used to be a flight attendant and during every pre-flight briefing, the managers would ask us how we could deliver good service. Very often, one of the team would say, ‘Never say “no” to the passengers and always offer alternatives.’ I disagreed with this. What if the passenger says, ‘May I touch your breasts, […]
Fasolakia – Overcooked Beans!
It was Orthodox Easter last weekend. Here in Greece Easter is a super event, probably the most important few days of the whole year. Some people fast for 40 days before Easter. This year my husband decided to fast for the full period for the first time. I realized that all vegetables ‘talk’ to each […]
I’ve lived 40 years!
So I’ve lived 40 years and a few days now. Turning 40 years old seemed like a big deal. Friends who know my age asked me in advance how I was going to spend my 40th birthday and the below was how I spent my Big Day. More and more each year I found myself […]
Singing Bowl lesson with Michael Ormiston
My lovely friend Amanda gave me a singing bowl as a gift after I expressed how much I liked the sound. In order to learn how to play it properly, I decided to have a singing bowl lesson with Michael Ormiston. Why Michael? Initially I contacted several teachers that came up on google search. Then […]
