Hello! I’m Stephanie.
Brain Gym® 101!

Brain Gym® 101!

Posted by on Jun 1, 2016 in Methods

Last year when my friend from Hong Kong came to visit, I thought why don’t we do something new and take a Kinesiology course together! My friend was fascinated with all these healing stuff I was doing and anyway she had done all touristy things on her previous visit to London and wanted to see […]

Does saying ‘no’ stress you out?

Does saying ‘no’ stress you out?

Posted by on May 23, 2016 in Random Thoughts

I used to be a flight attendant and during every pre-flight briefing, the managers would ask us how we could deliver good service. Very often, one of the team would say, ‘Never say “no” to the passengers and always offer alternatives.’ I disagreed with this. What if the passenger says, ‘May I touch your breasts, […]

Fasolakia – Overcooked Beans!

Fasolakia – Overcooked Beans!

Posted by on May 7, 2016 in Learning to be Greek, Recipes

It was Orthodox Easter last weekend. Here in Greece Easter is a super event, probably the most important few days of the whole year. Some people fast for 40 days before Easter. This year my husband decided to fast for the full period for the first time. I  realized that all vegetables ‘talk’ to each […]

I’ve lived 40 years!

I’ve lived 40 years!

So I’ve lived 40 years and a few days now. Turning 40 years old seemed like a big deal. Friends who know my age asked me in advance how I was going to spend my 40th birthday and the below was how I spent my Big Day. More and more each year I found myself […]

Singing Bowl lesson with Michael Ormiston

Singing Bowl lesson with Michael Ormiston

Posted by on Mar 9, 2016 in Methods

My lovely friend Amanda gave me a singing bowl as a gift after I expressed how much I liked the sound. In order to learn how to play it properly, I decided to have a singing bowl lesson with Michael Ormiston. Why Michael? Initially I contacted several teachers that came up on google search. Then […]

QHHT Level 2 in Barcelona – a wonderful journey of peace and gratitude

QHHT Level 2 in Barcelona – a wonderful journey of peace and gratitude

Posted by on Oct 17, 2015 in Methods

I had the pleasure of attending QHHT level 2 course in Barcelona. The course was held in a hotel in Castelldefels which is a small town by the coast outside Barcelona. It is a pleasant and peaceful town and I enjoyed my daily walk from where I stayed to the class along the beach which […]

I’m your cleaner, not healer!

I’m your cleaner, not healer!

Posted by on Sep 11, 2015 in Methods

Healer vs. Cleaner A while ago I received an email from a client titled “Energy Healer”. I thought she had gone to an Energy Healer and wanted to tell me about her experience. I’m always fascinated as to what other methods are out there. To my surprise, it was an email for her friend that […]