Hello! I’m Stephanie.
My curious experience with Siyanda Massage

My curious experience with Siyanda Massage

Posted by on May 5, 2017 in Methods, Random Thoughts

My recent experience with Siyanda Massage was one that was the most curious and rewarding at the same time. Over the years I’ve become weary of massages. Back in my flight attendant days, I used to have massages in Hong Kong as well as when I flew to places like India or Indonesia where I […]

Healing Journey with Gong Sound

Healing Journey with Gong Sound

Posted by on Feb 22, 2017 in Methods

Finally I had my first Gong Bath experience! Since my singing bowl lesson I’ve been fascinated with sound healing. While in London I noticed Gong Bath events popping up on my facebook feed and I had been wanting to experience it, but then all the traveling and the move to Greece got in the way […]

Alexander Technique

Alexander Technique

Posted by on Nov 14, 2016 in Methods

I love exploring what wellness methods are out there because I’m curious. I also like to get a taste of these methods myself so as to find out how they work in order to tell my friends and clients about them, as well as to become a better instrument myself to carry out any sort […]

Brain Gym® – 4 simple steps to help you stay focused

Brain Gym® – 4 simple steps to help you stay focused

Posted by on Sep 29, 2016 in Do it yourself, Methods

Do you sometimes feel there’s so much noise around you, or inside your mind, that you can’t focus? Do you feel lack of energy often even when you had plenty of sleep? Would you like to learn some simple steps that would help you feel better? These 4 simple steps are taken from Brain Gym® […]

Brain Gym® 101!

Brain Gym® 101!

Posted by on Jun 1, 2016 in Methods

Last year when my friend from Hong Kong came to visit, I thought why don’t we do something new and take a Kinesiology course together! My friend was fascinated with all these healing stuff I was doing and anyway she had done all touristy things on her previous visit to London and wanted to see […]

Singing Bowl lesson with Michael Ormiston

Singing Bowl lesson with Michael Ormiston

Posted by on Mar 9, 2016 in Methods

My lovely friend Amanda gave me a singing bowl as a gift after I expressed how much I liked the sound. In order to learn how to play it properly, I decided to have a singing bowl lesson with Michael Ormiston. Why Michael? Initially I contacted several teachers that came up on google search. Then […]

QHHT Level 2 in Barcelona – a wonderful journey of peace and gratitude

QHHT Level 2 in Barcelona – a wonderful journey of peace and gratitude

Posted by on Oct 17, 2015 in Methods

I had the pleasure of attending QHHT level 2 course in Barcelona. The course was held in a hotel in Castelldefels which is a small town by the coast outside Barcelona. It is a pleasant and peaceful town and I enjoyed my daily walk from where I stayed to the class along the beach which […]

I’m your cleaner, not healer!

I’m your cleaner, not healer!

Posted by on Sep 11, 2015 in Methods

Healer vs. Cleaner A while ago I received an email from a client titled “Energy Healer”. I thought she had gone to an Energy Healer and wanted to tell me about her experience. I’m always fascinated as to what other methods are out there. To my surprise, it was an email for her friend that […]