Hello! I’m Stephanie.

I have prepared a comprehensive list of FAQs here because I know that some of you don’t have time to go through the whole website to find out the information that you need. If you don’t find what you’re looking for here, please feel free to contact me. Please also let me know what other questions and answers you would like me to add on the list here. Thank you in advance!

  • General
  • How long will the sessions be?

    Energy Healing is 1hr45mins. QHHT 4-5 hours.

    See the price list > 

  • Where do the sessions take place?

    In order to keep the price low, I'm operating from home in Imperial Wharf, London. Please excuse the lack of reception area or facilities that a clinic could provide.

  • Can I have sessions if I'm pregnant

    Definitely. These methods are non-invasive and gentle to both mother and your baby. In the case of QHHT, we will have more than one subconscious to talk to! It is a great way to find out how you can assist your children the best way that you can.

  • What are the benefits of this type of methods?

    With the methods that I use, as well as many others, we're able to deal with the root cause which is always emotional/mental stress. People often say they feel 'lighter' and have a sense of joyfulness. Some found themselves able to make life changing plans with confidence. In time, many have found themselves relieved of physical symptoms when their body's self-healing ability is once again restored. Since every case is different, you might get a better idea by reading what some of my clients say about their experience in the testimonial page.

  • Are there any age limits?

    There is no age limit for energy healing. However for anyone under 18 years old, a parent/guardian must be present during consultation. For distant healing, I will be communicating with both the parent/guardian as well as the client, if appropriate.

    Usually QHHT is recommended to people over 18 years old simply because not many youngsters understand about past-lives. However there are special cases. In this case, they also need to be accompanied by a parent/guardian throughout the whole session.

  • I'm feeling thirsty and tired after the session. Is it normal?

    It is normal if you don't drink enough water or not have enough rest. 2/3 of our body is made of water. When the body is trying to heal, it uses extra amount of water. You will also become more connected to your body and therefore you will feel the thirst more if you do not have enough water.

    In the same way, the body gets tired because it's trying to heal and therefore require more rest time. Some people who do not give themselves enough rest can sometimes experience flu/cold symptoms. This is the body's way of reminding you to rest more. Please listen to your body and honour its need.

    If you have any concerns, please do not hesitate to contact me.

  • Will these methods work for me if I'm on medication? What about alcohol or recreational drugs?

    It's ok if you're on medication but please let me know. The methods I use are non-invasive to the body and are complimentary to any medical treatment you might be having. No alcohol or recreational drugs before and during the session and best not after the session as the body can become more tired and sensitive than usual.


  • Can you give me medical advice?

    No, I'm not trained to do so. I also will NOT advice you on anything. I like sharing information on self-healing with clients because healing is the most powerful when we do things for ourselves regularly. However these are not advice. These are my insights, suggestion from experience, observation and through my learning journey. Please do not blindly follow what I or anyone tell you. Please have a think yourself, listen to yourself and do what feels right to you. In time, you will become the expert of your body and you're the only one who is qualified to do so!


  • Will I experience positive changes right away?

    Most people feel positive changes right away. Clients often describe they feel lighter and joyful. For some people the shift happens later on the day or afterward. For some, especially after a most powerful/deep session, they might feel the emotional symptoms get worse before it get better, old forgotten memories might surface for the clients to learn from before going away and people might become more emotional than usual. This is all part of a healing process. All these experiences vary with individuals depend on what the person has gone though in this life and what changes they are making.

    If you have any concerns, please contact me right away.

  • Energy Healing
  • How many sessions do I need?

    That entirely depends on you - what you would like to achieve, how would you like to feel, how much stored up emotions we need to clear in relation to your goals, how much thought and belief patterns you would like to change and how much self-healing and re-thinking you would do on your part.

    At the end of each session i would check with your body/higher self/subconscious if another session is required for what you would like to work on. However it is your choice to whether accept it or not.

    If you like, I can also check how many sessions are required but this often is not accurate simply because people often have self realisation during the healing process and they might decide to work on other area of their lives and require more sessions. People also might choose to remain as they are after a few sessions, or they start working on themselves and only come back when they encounter some knots.

    I would also check when is the next earliest day you could have another session. Till then there is still some shifting within and it's a waste to have another session. Sometimes it could be the next week, fortnight or even next month.

    In general, plan to have 3 sessions to start and after that you would get a better idea how it works and what potential you would like to re discover.

  • What do I need to bring with me or prepare before my first session?

    When we have our first session, I'll ask you why you're here. It's ok if you don't quite know how to put why into words as there's a lot I can help with, even if you don't say anything. However, it can help us progress you faster if you have specific aspects that you would like to work on.

    Aside from that, please wear comfortable, non-restrictive clothes and be prepared that you will take off your shoes.

  • Will it hurt?

    Not at all! During energy healing, there are two methods I can call upon - Kinesiology and Sekhem. Kinesiology light touches or massage on acupressure points while with Sekhem, I place my hands on or above your body. Sometimes you may feel some sensations but none of these will be painful.

  • Is there homework after each session?

    Yes! In general, notice your feeling and your thought pattern, do you now react differently to the same situation. Other kind of homework includes saying affirmation, tapping or massaging some acupressure points. Basically it's the kind of homework that you could benefit from by incorporating it into your daily life.

  • How does distant healing work?


    It's hard to explain but I'll give it a go. Imagine it a bit like wi-fi. You know it's working because you're seeing results when you Google things on your phone but you can't see it. Once we have made contact and I have your permission to do distance healing, then we have a connection. Whilst you're sleeping, I can make that connection to you, using my own body to feel where I need to do the work. Distant healing works best whilst you're sleeping as that's when the body is naturally healing itself.

    I asked one of my clients to see if they could try and explain the distant healing they receive from me:

    "Hmm.  What distant healing means to me.  An opportunity to let go of feeling isolated and separate in "my pain," and to open to another person's connection with the Sacred, passing through her being into mine.  A way to ask for help, and really receive it in the most transformational way.  An opportunity to re-write old stories and move through old blocks.  Distant healing is actually very nearby.  It is intimate and impersonal all at once."

  • Can you do distant healing on my family members/friends without them knowing?
    That depends why you are not telling them. Are they in a condition in which they cannot comprehend what you want to tell them (e.g. mental condition, in a coma)? Are you a parent/guardian of a minor (under 18)? Are you hoping that your relationship with this person would improve by giving them healing?
    In all cases, I can communicate with their subconscious and ask for guidance. If the subconscious says yes then it's a yes, if no then it's a no. I would ask even for little children because they also have free will.
    In the last scenario, know that relationship is two ways. By changing yourself and your actions and reactions, people around you will adjust. In time, they might even ask you about your transformation.
  • QHHT
  • Can I benefit from QHHT if I don't believe in past lives?

    Definitely. Our focus is on learning . You can consider the experience as the subconscious showing you a story to learn from. Healing will happen if it's appropriate regardless of your beliefs in past lives.

  • Why is the session so long?

    I need to know as much as possible the relevant detail about you because during the induction, I will talk to your subconscious on your behalf and seek healing for you. The length of the pre-talk depends on how much information you would like to share. The induction (past life experience) itself will be about 1.5 hours, however it can be longer if it involves much healing. As Dolores Cannon said, a session will take as long as it takes.

  • What do I have to bring with me for a session?

    In short, a list of questions, a list of symptoms, a light snack and leave your expectation behind. You can read more in detail here.

  • What if I was tortured or suffered much in a past life? Can I not experience the scary bits?

    Your subconscious chooses the most appropriate life/lives for you to see so we don't know until you have arrived what's going to happen. However it's much like watching a movie; you can be as involved or detached as you like, you do not have to experience any discomfort and you can watch as an observer if you want to. I will be right next to you the whole time to ensure your comfort.

  • Geopathic Stress Clearance (House Healing)
    There are no questions in this category