Hello! I’m Stephanie.
Is Depression a ‘thing’?

Is Depression a ‘thing’?

My first encounter with Natural Healing Methods ‘Do you know you have depression?’ My Kinesiologist asked me after doing some checks in the Kinesiology way. At the time I had no idea what Kinesiology was or how it worked, even after reading everything from this Kinesiologist’s website several times. That was also my first encounter […]

Simple Technique for Emotional Stress Release

Simple Technique for Emotional Stress Release

Posted by on Jun 19, 2019 in Healing Methods, Simple Wellness Techniques

This article first appeared at Healthy Living London.  There is a lot of great articles on all health related matters even for people who live outside London.  There is a simple* way to release emotional stress, whether it is regarding current situations, the past or the future. It is so simple that when I first […]