Hello! I’m Stephanie.
Birth of PhotoMan at the Himalayas

Birth of PhotoMan at the Himalayas

Posted by on Jun 3, 2021 in Human Stories

I often refer to my husband Kosta (Konstantinos Anastasakis) as PhotoMan because I believe even the most ‘regular’ human has Super Power and Super Hero names give me giggles. Here’s the story of how Kosta discovered his Super Power. What would you do at your darkest moments? When you are in despair, when your whole […]

Emotional Recovery Time: how to leave negative emotions behind as quickly as possible

Emotional Recovery Time: how to leave negative emotions behind as quickly as possible

Posted by on Sep 7, 2020 in Simple Wellness Techniques

 This article was first published at Healthy Living London which contains many great articles on all health related matters even for people who live outside London.  Much gratitude to Eliza Flynn for being the greatest editor! It’s normal for us to have negative reactions to things which happen to us, but how can we move on from them as quickly […]