Hello! I’m Stephanie.

The Loving Energy Newsletter Rabbit Issue #13

Posted by on May 29, 2024 in Newsletter

Audio Version available by clicking the button below

Audio version available by clicking the button below

1. Hello Celebrations!

Hello Everyone!

Welcome to The Loving Energy Newsletter Rabbit Issue #13 which is the last of the rabbit issues. When I asked the Spirits what this issue is about, they said, ‘Christmas’.

Their answer surprised me because I don’t think much of Christmas to the extend that I thought it was perfectly fine for PhotoMan (my husband) to be in Australia for Christmas and the non-Chinese New Year with his family, while I stay on our island with Deka and Daktari, our dog and cat. Christmas day is a public holiday in Hong Kong because Hong Kong used to be a British colony. There are Christmas decorations everywhere, probably because Hong Kong specializes in shopping malls that want everyone to do extra shopping.

It often baffles me why so many people agreed to celebrate Jesus’s birthday together. I’m not saying he wasn’t great. But you know, usually the older a person gets, the less they care about their birthday. And Jesus would have been 2024 years old now if he didn’t die on the cross and didn’t die at all. Surely he can be embarrassed about all the fuss?

Christmas baffles me in more ways than that, like how the legendary old man who likes to dress in red-pyjama-looking outfit would break into people’s houses, and how people are supposed to give each other presents instead of to Jesus the birthday boy. But I do rather like it because for me, Christmas is about over-the-top decorations, crowds and eating too much, and I like all of these.

Since a few years ago, Christmas day has become meaningful for me. In Greece, people celebrate their ‘name day’ which is often considered to be more important than their birthday. A person’s name day is the celebration day of the saint whom they are named after. During my baptism, I was christened Stefania Chrysanthe. Although the internet says Chrysanthe’s celebration days are on the 19th of March and 25th of October, my νονά, which is godmother in Greek, is adamant that I shall celebrate on Christmas day together with all the Christos, Christinas, Emmanuel, Emma, and other Christ related names. She knows, because Chrysanthe was the name of her grandmother.

This last Christmas Eve, when I went to my νονά’s bar with my new friend from Finland, my νονά’s eyes lit up as she asked my friend about Santa Claus’ village in Finland. Turned out my νονά loves Christmas and the old man in red.

While we were chatting away, the waitress made an observation and shared with us: both my νονά’s daughter and goddaughter (that’s me!) celebrate on Christmas day. For me, it’s my name day. For my νονά’s daughter, it’s her birthday. Both my νονά’s daughter and myself have very long hair, down to the hips.

‘My grandmother has the same long black hair like Stephanie!’ My νονά said.

And there it was – I felt a special kind of warmth I had never felt before on this Christmas Eve. A woman who had the same hair as mine gave me her name through her granddaughter. Family. I heard that Christmas for many people is all about family. It is for me too now.

May you have reasons to celebrate, always!


Stephanie 石 The Loving Energy

2. Beyond Quantum Healing – What are your lessons?

Quantum Healing Hypnosis Technique (QHHT) is a hypnosis method, created by the late Dolores Cannon, which can allow access to the clients’ higher-self and past-lives or other types of consciousness explorations. It involves guided visualization that induces a deep trance which is experienced every day by us – at the moments at which we become consciously awake and the moment just before we fall asleep.

Beyond Quantum Healing (BQH), founded by Candace Craw-Goldman, one of Dolores’ most trusted assistant, is an ever-evolving variation of QHHT. It allows the practitioners to use all their skills and learning, both from the method itself and through their own studies, to adjust to clients’ individual needs and comfort level. It can be both facilitated in person or online.

During this moon cycle (from now till the 9th of February, 2024), I’m offering BQH online sessions on a ‘pay what you want’ basis.

A BQH journey with me starts with a BQH – Let’s Chat! Session in which you can ask all the questions about BQH that you have so that you can find out if this is the right method for you. Apart from answering your questions, I will also start getting to know you, the reasons you want to have a BQH session and what you want to achieve through it. A BQH – Let’s Chat! Session is always free and you can make an appointment through here

A challenge I encountered with some QHHT and BQH clients was that they think they made everything up. They think they made up the story, the characters and the information that their higher self or spirit guides gave them. The challenge seemed to be bigger when the clients were someone important, like a king or queen, or a protector of Earth. This same challenge seemed biggest when my clients were historical figures that you could actually google, or had movies dedicated to their lives.

One would think they would be over the moon to be connected to someone important or famous, and got to know their lives literally from inside out. No, mostly, they worry about the extend of their lunacy. They said they made everything up while telling me they only told me what they saw as if trying to convince me that they had nothing to do with their self-diagnosed lunacy.

I thought a famous past life was the most challenging case in this category until I experienced another scenario in my own session as a client: my past character was related to someone famous but according to a famous book, my past character didn’t exist!

Twice. I viewed this life twice. First time round I spent the first half hour refusing to tell my practitioner friend as soon as I thought I was making it all up. We got to the story eventually but then we ran out of time. Months later, my friend messaged me and said her client’s higher self told her that my past character needed another session. Yes, a random person’s higher self gave me a message through this random person and my friend!

I thanked the messenger but I decided to ignore the message. You know, it was too weird. But when my other friend gave me a BQH session, I viewed the same life again. Obviously, I’m telling you these details just to convince you that I didn’t make it up because…

I was Jesus’s second daughter. Yes, I said it now. That was what I saw. Twice. A lifetime as Jesus’s daughter, Rebeka.

How to overcome this challenge then? It is simple. Experiencing a past life is not about finding out who you were, but what lessons you had that are helpful for you to know for your current lifetime. For example, Rebeka didn’t have an easy time because she had an absent father, didn’t get along with her mother and she had a saintly sister. Replace sister with a brother and that describes my growing up years in my current life. Rebeka believed herself to be worthless and unwanted and she isolated herself from her family. Met some awful people who pretended to be her friends and then abused her. Lessons for me? I am worthy and wanted, and I needed to stop isolating myself from people who love me.

Famous or not, important or not, made up or real, we all have lessons to learn. I wonder what lesson or lessons are waiting for you to discover?

3. What have you done?

The Thought of the Moon Cycle is ‘What have you done?’

My favourite Christmas song is John Lennon’s Happy Xmas (War is Over).

So this is Christmas

And what have you done

Another year over

A new one just begun

Exactly. All the decorations, crowds and eating too much can make us forget to reflect on the past year. I don’t mean if we were good or bad and if we deserve a present from a made-up character. But really, what have we done?

This last New Year’s eve, I had dinner with my new friend from Finland and two other women whom we met for the first time that evening. We greatly enjoyed each other’s company and we reflected on the past year together. We were going to ask each other a whole list of questions but we only did two because we had so much to share from just two questions:

What was your favourite thing that happened, or you have done, this past year?

What did you have this year that you yearn more for the next year?

There are so many more questions we could reflect on. If you need some prompts, do an internet search for ‘questions to reflect on for the past year’.

You might have done this already. But if you were too busy with Christmas and New Year celebrations, this moon cycle is the perfect time for a past year review because this is the last moon cycle of the rabbit year. That’s right, next time you hear from me here, it will be the year of Dragon.

Let’s hope it’s a good one

Without any fear

War is over

If you want it

War is over now

We might not be able to stop the wars that are happening yet, but we are capable of stopping our internal war. May you have so much peace within that it overflows to the world.

During this Moon Cycle, reflect on ‘What have you done?’ for the past year, and then make a wish for the new year.

Here’s an article about John Lennon and Yoko Ono’s Campaign for Peace and how the song Happy Xmas (War is Over) came about. And here’s the song for you.

4. Sekhem Pyramid Transmission – Edition doing things differently

Moving on to the new year, are there anything you would like to do differently?

A QHHT client from the beautiful Chania, which is on the other side of my island, is going to travel to Heraklion where I live to learn Sekhem Level 1 from me. I had travelled to him to facilitate the QHHT session for him and I have no problem traveling there again because I love the beautiful Chania. But then my client said, ‘I want to do things differently this time. I want to travel to Heraklion if that’s alright with you.’

A Quest! How exciting!

You see, despite our advanced technology, Sekhem must be taught in person because during the course, there is an initiation ceremony which must be done in person. I had been asked if I would experiment offering the course online so as to make it more convenient for students. My answer is a very firm ‘no’.

Although people usually want to learn Sekhem in order to help others, the emphasis on the course is personal mastery.  An ancient Chinese idiom says 讀萬卷書不如行萬里路Read Ten Thousand rolls books Not As Walk Ten Thousand Mile Road, which highlights how a journey can broaden our minds. The learning starts when you start searching and the journey makes your learning process so much more colourful.

If you also want to make a quest to Heraklion, Crete, to learn Sekhem with me, let’s have a chat in order to find out if the course is for you by making an appointment through using this link. The chat is, of course, free.

Sekhem Pyramid Transmission started when an idea came to me to share Sekhem in a simple way. It is not how I normally facilitate a Sekhem treatment. What I do with Sekhem Pyramid Transmission is that I channel a certain amount of Sekhem energy for you. I also create a pyramid for you as sacred place, to be placed around you when you are receiving the transmission. My Divine Spirit Team fills the pyramid with elements and colours according to the moon cycle’s collective energy need.

You can receive this transmission at your convenience during this moon cycle. Here’s what you need to do in order to receive this transmission:

1. Get comfortable by either sitting with your back supported or lying down on your back for relaxation and circulation.

2. Give intention to the effect of ‘I would like to receive the Rabbit Issue #13 Sekhem Pyramid Transmission now, to my highest good and will.’

3. Relax for about half an hour.

That’s it!

This time, my Divine Spirit Team filled the Pyramid with vibration of Blue Sky, Pyramid Crystal, Goose Egg, Unicorn Light and Blue Agate. Look up the properties of these items if you feel drawn to. 

You may or may not feel anything. It’s fine! Having sensation is not a requirement. The only requirement is that you are willing to receive. Please remember to say ‘to my highest good and will’ so you know you are in control.

If you have any questions, please feel free to email me here. I certainly would love to hear about your experience! 

And if your friends would like to receive a monthly Sekhem Pyramid Transmission to accentuate their transformational process too, please pass on this link for them to sign up for my newsletter: https://page.co/pwre

5. I am not alone!

This moon cycle’s You Are Amazing Affirmation is ‘I am not alone!’.

Here’s my own Jesus story:

Back when PhotoMan and I were living in London, we went through a period of financial difficulties. We were mostly optimistic but when the Christmas season came, I fell into a dark place. All the decorations, crowds and soon-to-be-eating-too-much vibe highlighted the fact that I didn’t belong. Since we were saving on electricity, on Christmas’ Eve, I hid myself in the darkened bedroom. Dark and alone suited me.

All day, I said to Jesus that he was too busy preparing his birthday celebration and that he didn’t come and help me. I was angry and I wanted to express my anger to someone. I hadn’t seen the life as his daughter then. I chose him because I heard from different people that he always comes when we call on him.

But he didn’t come. So I continued to dwell in my misery in the darkened room, saying all sort of nasty things to Jesus in my head until PhotoMan came looking for me. He asked me why I was crying alone in the dark room. I was inconsolable. I felt I had fallen off a cliff and I kept falling and falling.

PhotoMan is strong. He half carried and half dragged me to the living room. After he sat me down, he wrapped his arms around me. He must have said something to soothe me but I heard nothing. I also didn’t feel his embrace because I wrapped myself so tightly with misery.

And then I saw him.

Jesus appeared in our living room. He was standing opposite us, as big as a real-life person. He was wearing bright colour clothing. I could see him very clearly although I could also see through him. I kept staring at him in disbelief.

‘What’s wrong?’ PhotoMan was concerned.

‘Jesus is here.’


‘There.’ I pointed with my chin.

PhotoMan looked at exactly where Jesus was but from the way his eyes were searching, I know he couldn’t see him.

‘Can you see him?’ I asked.

‘No. What does he wants?’

Great question! I was so in awe I forgot to even say hello!

As soon as PhotoMan asked the question, Jesus raised his right arm and he pointed at PhotoMan.

‘He’s pointing at you.’ I told PhotoMan.

‘Me? Why? What does he say?’

‘He’s saying “Look who you have there!”.’ Suddenly, I could feel PhotoMan’s protective arms around me. His arms had been around me the whole time but I was so focused on misery to receive his love. He was always there supporting me through the tough times and I was never alone. Jesus came to remind me. I didn’t need him to come save me after all. I have PhotoMan’s support.

During this moon cycle, say ‘I am not alone’ daily and often and see if you are embracing all the support that are available to you. If you have been hiding in a dark place, it’s time to come out and connect with your tribe.

It is wonderful to think someone like Jesus is going to come and save us all, but it’s so much more fun for us to grow together and help ourselves out. I think we are all Heroes and we all have Super Power and therefore, we are capable of supporting each other through any challenges.

In the blog post ‘Birth of PhotoMan at the Himalayas’, I told the story of how PhotoMan came to his Super Power. I hope this story will inspire you to remember your own super power, and the perilous journey that helped you attain it. 

In the video ‘Our Beautiful Children – Costa Anastasakis’, PhotoMan talks about how we are one human race and how traveling to the under privileged countries had restored his faith in humanity. The charitable organization he set up is no longer but his speech has inspired me so much that I want to share with you.

We have reached the end of the Rabbit Issue #13! The next issue will arrive at your mailbox on the 10th of February, 2024, (Thursday) which is the First Day of the First Month in the Chinese Calendar. Yes, the next New Moon day which is also the Chinese New Year Day.