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Emotional Recovery Time: how to leave negative emotions behind as quickly as possible

Emotional Recovery Time: how to leave negative emotions behind as quickly as possible

Posted by on Sep 7, 2020 in Simple Wellness Techniques

 This article was first published at Healthy Living London which contains many great articles on all health related matters even for people who live outside London.  Much gratitude to Eliza Flynn for being the greatest editor! It’s normal for us to have negative reactions to things which happen to us, but how can we move on from them as quickly […]

Alexander Technique

Alexander Technique

Posted by on Nov 14, 2016 in Healing Methods

I love exploring what wellness methods are out there because I’m curious. I also like to get a taste of these methods myself so as to find out how they work in order to tell my friends and clients about them, as well as to become a better instrument myself to carry out any sort […]