Hello! I’m Stephanie.

The Loving Energy Newsletter Dragon Issue #8

Posted by on Mar 31, 2025 in Newsletter

Audio Version available by clicking the button below



Audio Version available by clicking the button below


1. Hello RBF!

Hello Everyone!

Welcome to The Loving Energy Newsletter Dragon Issue #8.

Recently I got on the Train of Thought which took me to pondering on how often I smiled for others. I got off the Train and invited my colleagues at Quantum Healers Forum for a ride. One of them told me about RBF – Resting Bitch Face – which cracked me up so I let the Train go there for a while and somehow the next stop was a singing lesson which propelled the Train to go down the memory lane to show me how far I had come from hating my voice to really appreciating for Having A Voice.

Let me show you some of the routes the Train of Thought took me. I will make it short because the Train often covers too much terrain which can be so 峰迴路轉 Peak Return Road Spin, with lots of twists and turns, and emotions running low and high.

As soon as I started pondering on how I started smiling for others, my face hurt, as if telling me how stressed it was from years of Smile Endurance Training. You see, I was a flight attendant for 11 years. During the first few months, I was very nervous and could hardly smile and was constantly being reprimanded by my colleagues.

Some of my ex-colleagues gave me the creeps with their fake smile. You know that feeling when something is off and your instinct tells you ‘Danger! Danger! Be afraid and run!’? I didn’t want to be like them so I devised a way to smile genuinely all the time. My strategy ranged from Ultra Positive Thinking to different flavours of ice-creams. Only many years later I realized there is a thing called Toxic Positivity and I was a Master at it.

There were also promises, actually, threats, from childhood years that if I didn’t smile and be pretty, no one would like me and I would have no husband and I would be all alone for the rest of my life and be shamed by all. And the smile and be pretty threat didn’t stop when I got myself a husband. There are also threats about how men look better as they age and women not, and men would trade the old-looking-wives to younger models if the wives don’t continue to smile and be pretty. Why do people think that all men are shallow?

It was one thing to be told to hide my RBF at work, but definitely an infinitely worse experience when reproached by people who supposed to love me that I had a miserable face when they caught me unsmiling.

I experienced salvation on the discovery that I wasn’t alone in having a RBF. Some were bullied because of their RBF, some continue to find cure for it, while some gave up trying to hide it.

A singing lesson video popped up on my YouTube feed rather randomly. I had always wanted to take singing lessons so I clicked it. Homework for day one lesson was to record ourselves singing and then note down what we like and dislike about our voice. I wrote: Like – that I have a voice. Dislike – nothing. I did write down what I would like to improve though. 

When I started doing hypnosis, I couldn’t bare listening to my own voice in the recording because I hated it so much. I used to hate everything about myself and never thought to do anything about it. But that disrupted my work performance and so I made a decision to like my voice. Long story short, I now like my voice and enjoy using it. Even though my singing was out of tune, I like my voice anyway. When something isn’t perfect in the way some might expect, we can still like it, love it, adore it.

And so, I made the decision to like and embrace my Resting Bitch Face. Guess what happened immediately? Yes, I smiled.

May you embrace all of you, always!

Love,

Stephanie 石 The Loving Energy


When I was studying Eastern Orthodoxy, I noticed that the saints in the icons in the Orthodox Churches were unsmiling. I asked a priest why the saints didn’t smile in the icons and why they didn’t look loving nor kind. The priest said love and kindness were in the heart and the saints didn’t find the needs to show in their face because it’s not for the eyes to see but for the heart to feel.

The image below shows icons of Saint Antonios and Saint Stylianos who both had spent many years as hermit and became enlightened. They look stern and unapproachable in the icons but once I reminded myself to see with my heart, I can feel light radiating towards me from them. Can you feel it too?


2. The Divine Reveals You are loved

The Divine Reveal (TDR) is a quantum health process that typically runs for 5 to 8 weeks (approx. 12-14 hours appointment time). Roos Ahern was inspired by Anita Moorjani’s Near Death Experience (NDE) as detailed in her book ‘Dying To Be Me’ to create this unique modality for bringing phenomenal transformation to committed individuals. All sessions are conducted online via Zoom.

The first two steps of the TDR Process – The TDR Introductory Session and Dying To Be Me Book Discussion – are always free of charge so that you will have necessary information to decide if, and when, you want to engage in the whole process.

The whole TDR Process is currently on a ‘Pay What You Want’ basis. Yes, you can pay whatever amount you want during any of the steps of the process. The recommended fee for the complete TDR process is 888 Euro.

To read more about TDR, click here to go to my TDR page

Want to jump right into the TDR Inquiry Process by scheduling a TDR Introductory Session? Click right here


In order to be loving, some of us learnt to please others while ignoring our true feelings. Anita Moorjani used to be a people pleaser but she made a complete turnaround after her NDE. She wrote,

‘In my NDE state, I realized that the entire universe is composed of unconditional love, and I’m an expression of this. Every atom, molecule, quark, and tetraquark, is made of love. I can be nothing else, because this is my essence and the nature of the entire universe. Even things that seem negative are all part of the infinite, unconditional spectrum of love. In fact, Universal life-force energy is love, and I’m composed of Universal energy! Realizing this made me understand that I didn’t have to try to become someone else in order to be worthy. I already am all that I could attempt to be.

Similarly, when we know that we are love, we don’t need to work at being loving toward others. Instead, we just have to be true to ourselves, and we become instruments of loving energy, which touches everyone we come into contact with.

Being love also means being aware of the importance of nurturing my own soul, taking care of my own needs, and not putting myself last all the time. This allows me to be true to myself at all times and to treat myself with total respect and kindness. It also lets me view what may be interpreted as imperfections and mistakes with no judgement, seeing only opportunities to experience and to learn with unconditional love.’

If you would like to have a similar experience to what Anita had in her NDE state, sign up for a TDR Introductory Session and see how we can help get you there.


3. Smile Inside Hide Knife

The Thought of the Moon Cycle is 笑裏藏刀 Smile Inside Hide Knife.

The idiom 笑裏藏刀 Smile Inside Hide Knife explicitly describes a person who hides their malicious intend behind their smile.

In Tang Dynasty, Li, a man of humble origins worked himself up the social ladder till he became the Emperor’s prime minister. People called him ‘The Smiling Knife’ behind his back because he was known to be kind and courteous and always had a smile on his face, but he would destroy anyone who offended or disobeyed him in venomous ways.

Record said that Li was the way he was for money and power. Even when he was reported by his colleagues for his deeds, he was spared by the emperor who couldn’t see through Li’s smile. Only when Li became even more unscrupulous, bending the law for his personal gain, that the emperor finally had him and his son exiled.

During this Moon Cycle, when you see yourself not being yourself, observe what you are hiding and what you are hoping to gain. I don’t think you are 笑裏藏刀hiding a knife inside or having malicious intends like Li. But so many of us can at times feel we should put on a smiley face for others, or not be our genuine self. Do you smile to hide your true feelings? Or put on a different exterior to how you truly feel inside? Do you feel you are flawed, and won’t be accepted? Are you hoping to gain love and approval? What would happen if you stop trying, relax, and let yourself be?


*Note: The image with many icons and the image of the icons of Saint Antonios and Saint Stylianos were taken in Vizantium Gallery, a Church Supply store in central Heraklion, Crete. The shop assistant said all the icons were made in the monasteries in Crete. 


4. Sekhem Pyramid Transmission – Edition Mirror

There is a well-known Oracle of Delphi story that illustrates the importance of knowing thyself. When the Wealthy King Croesus asked if he should go to war with the Persian, the Oracle replied, ‘If Croesus goes to war, a great empire will fall.’

King Croesus was pleased, because he thought he was going to defeat Persia which he considered to be the greatest empire. He ended up losing and later, the Pythian Priestess of Oracle pointed out that a great empire indeed had fallen.

If King Croesus had recognized he had a great empire, he wouldn’t have felt threatened by Persia and chosen to go to war with them.

At the beginning of a Sekhem Treatment, I always have a little chat with my client, and to find out what they want to achieve through the session.

Once there was this kind, beautiful and creative client said she wanted to be like her friends. I asked her to describe her friends. She said they were kind, beautiful and creative.

I was confused. Wasn’t she all these things already? When my brain failed to make sense of her reply, I asked, ‘Aren’t you kind, beautiful and creative?’

Her eyes widened as she joined me in my confusion. ‘Yes, I am!’ Finally, she responded as tears rolling down her face.

People say, if you don’t like certain quality about someone, you probably are looking at a mirror and don’t like what you see. What is less said is that the mirror works the same way when you like certain quality about someone. One of the ways to know ourselves is to recognize that we are capable of seeing only what we are.


Sekhem Pyramid Transmission started when an idea came to me to share Sekhem in a simple way. It is not how I normally facilitate a Sekhem treatment. What I do with Sekhem Pyramid Transmission is that I channel a certain amount of Sekhem energy for you. I also create a pyramid for you as sacred place, to be placed around you when you are receiving the transmission. My Divine Spirit Team fills the pyramid with elements and colours according to the moon cycle’s collective energy need.

You can receive this transmission at your convenience during this moon cycle. Here’s what you need to do in order to receive this transmission:

1. Get comfortable by either sitting with your back supported or lying down on your back for relaxation and circulation.

2. Give intention to the effect of ‘I would like to receive the Dragon Issue #8 Sekhem Pyramid Transmission now, to my highest good and will.’

3. Relax for about half an hour.

That’s it!

This time, my Divine Spirit Team filled the Pyramid with vibration of Heart Frequency, Dragon Fire, Clear Blue Sky, Crimson Rose, Clear Quartz, and Fire Opal. Look up the properties of these items if you feel drawn to. 

You may or may not feel anything. It’s fine! Having sensation is not a requirement. The only requirement is that you are willing to receive. Please remember to say ‘to my highest good and will’ so you know you are in control.

If you have any questions, please feel free to email me here. I certainly would love to hear about your experience! 

And if your friends would like to receive a monthly Sekhem Pyramid Transmission to accentuate their transformational process too, please pass on this link for them to sign up for my newsletter: https://newsletter.thelovingenergy.com/


I decide to like and embrace myself and I’m happy with my decision

The You Are Amazing Affirmation for this moon cycle is ‘I decide to like and embrace myself and I’m happy with my decision. 

There is no logic in likes and dislikes. Not everyone likes the same song, or same singer, same time of day or the same season. Some people like a beach holiday, some people like to volunteer their service in a foreign place. Some people like dogs, some people like cats, some people like lizards.

When we dislike something, or someone, we naturally reject them. When we dislike ourselves or anything, any part about ourselves, we also reject ourselves.

Let’s make a decision to like ourselves now! Or, if there’s any part of yourself that you dislike, make a conscious decision to like and embrace it. There could be a part of yourself that you would like to change, liking it won’t make it stay the same. For example, if I have a habit of procrastinating, liking and embracing this part of me is not going to make me procrastinate forever. It helps from having extra negative looping thoughts. If I’m overweight, liking and embracing my body is going to make my weight loss journey so much more enjoyable, because I like my body and I enjoy looking after it.

During this moon cycle, say, I decide to like and embrace myself and I’m happy with my decision, daily and often, and notice how much happier and lighter you feel in your everyday life!


Here’s Daktari’s and my RBF. I spent almost half a century trying to look pretty and smiley, especially for photographs. Finally, I can relax, having made the decision to like and embrace my RBF. 


Sometimes, we made decision to dislike or even hate ourselves based on our limited views as children. In the video ‘What is Love? Day 9: Illusion’, I tell a story of how, since childhood, I thought nobody liked me and how to vanish illusion with a simple technique. 


We have reached the end of the Dragon Issue #8! The next issue will arrive at your mailbox on the 3rd of October (Thursday) which is the First Day of the Nineth Month in the Chinese Calendar. Yes, the next New Moon day.