Simple Technique for Emotional Stress Release
This article first appeared at Healthy Living London. There is a lot of great articles on all health related matters even for people who live outside London. There is a simple* way to release emotional stress, whether it is regarding current situations, the past or the future. It is so simple that when I first […]
Man, Wife and Dog
It’s been freezing cold in Athens and as I was reminiscing the glorious weather in the summer months, I remember the encounter with this villa owner, his wife and their dog. This is an example how a family can benefit change together, as we affect and are affected by the ones closest to us the […]
Brain Gym® – 4 simple steps to help you stay focused
Do you sometimes feel there’s so much noise around you, or inside your mind, that you can’t focus? Do you feel lack of energy often even when you had plenty of sleep? Would you like to learn some simple steps that would help you feel better? These 4 simple steps are taken from Brain Gym® […]
Brain Gym® 101!
Last year when my friend from Hong Kong came to visit, I thought why don’t we do something new and take a Kinesiology course together! My friend was fascinated with all these healing stuff I was doing and anyway she had done all touristy things on her previous visit to London and wanted to see […]